Exploring the Energy of “Pushing”


Can you identify the energy of “pushing”? It’s the feeling of trying to force something, trying to manipulate or simply overpower the situation to “make” something happen. And you may have noticed that it rarely works the way we want it to. We think that when we push, we’re doing …

[VIDEO] Claiming Your Power

Claiming Your Power

  How does the current social climate affect you as a business owner – and what can you do about it? Hint:  This is how you protect your #1 business asset.


It’s Not About Being Perfect – It’s About Being Flexible


I get so tired of receiving email marketing that reads something like, “Never worry again!” or “The one step you need to make 100k this year!” or “Be fearless and you’ll be set for life!” When I see messaging like that, I think, “Really?” Because I know the same thing …


5 Ways to Overcome Political Division

Overcome Political Division

Wow!  I’ve never seen an election be this emotional and stir up this much stuff for people.  Even in sessions today, a week after the results came in, I’ve had several clients bring up the election in our work together.  A couple of them were especially worried about seeing family …

In the Wake of the Election

Wake of the Election

Whether the person you were hoping for won or not, there is a great deal of fear in our world today.  It shows up as bullying, violent crime, suicide and more.  And the intensity and negativity of this campaign brought much of it to the forefront. While I don’t have …

The Fear of Missing Out

Have you heard of FOMO?  It’s an acronym for Fear of Missing Out. Did you knowingly smile and nod when you read that?  Are you familiar with that feeling of not wanting to be left out of something good? In our world of so much – so much going on, …

The Nature of Addiction


We can be addicted to anything. Food, television, work, exercise, cigarettes, drugs and alcohol are some of the most discussed addictions, but habits like “judging other people” or “being too critical” also qualify as addiction. Do any of those feel familiar? Modern addictions such as constantly checking social media or …

We Give Extra Power to Things We Won’t Talk About


If you’ve ever read the Harry Potter series, you might recall that most characters are so terrified of the villain Voldemort that they won’t even utter his name. They’re too afraid of the potential ramifications to talk about him openly. Harry’s mentor, Dumbledore, refuses to let fear dictate his actions …

Why Can’t I Just Coach Myself?


In my work with clients, I specialize in helping them identify and clear out old thought patterns, habits and emotions that keep them stuck – I lovingly refer to this as “clearing the gunk.” The process I take them through removes the internal and energetic obstacles for them so they …

You’re Not the Only One with Money Worries


This fall, I am offering a new program specifically created to help people connect with their own inner power so that they can step into the value they offer the world and generate more income. I decided to offer the program because so many of us bear heavy burdens, old …