I’ve been in several conversations recently with people who tell me things like, “Sara, I’m much more compassionate with everybody else than I am with myself… in fact, I treat everyone else better than I treat myself!” To some extent, I think we do that naturally as human beings. But …
Reframe Your Relationship with Jealousy
I have a friend who loves feeling jealous of other people. When she notices that she’s getting green with envy, she perks up because she knows that her feelings of jealousy are showing her what she wants in her life! If she’s jealous of what someone has in their business, …
The Art of Taking Breaks
As entrepreneurs, we often feel that we need to “strong arm” our business, “make” our marketing happen, and “push” through blocks to get to the finish line. I understand this feeling. In fact, I had an experience recently where I had been trying to make myself sit down and brainstorm …
Embracing What You Want is the Key to Clarity
It’s amazing how much people honor and respond to clarity. Have you ever noticed that when you pick up the phone to make a sales call and you feel confident people respond to you differently than if you picked up the phone with a feeling of uncertainty and self-doubt? People …
Create Your Own Upward Spiral of Success
Having a big goal in life is the perfect opportunity to do deep clearing work and facilitate profound healing in your life. And it just so happens that when you do the clearing work, you’ll often see yourself step into an upward spiral of success. Whatever your goal may be, …
What’s Blocking Your Dreams?
The real question that Scarcity is asking you…(is) not “Do you have enough?” Rather, Scarcity is chasing us to ask: “What is really important to you? Are you using the limited energy of your life to create your dreams?” Maria Nemeth I love that quote. First of all, it puts …
Key Issues Around the Money Mindset
Some of us get so scared about the reality of our finances that we refuse to even look at them. The thing is, if we can’t be honest about the reality of our situation, then we can’t clearly understand our money mindset or commit to change. Last week, I introduced …
The “Shift Your Money Mindset” Program
In my last post about money mindset, You Get Out What You Put In, I discussed how we can sometimes use money as an excuse not to commit. But what happens when we make the financial commitment and we still don’t do the work? This usually has something to do …
In Life and in Business, You Get Out What You Put In
As I’ve been putting together my upcoming group about money and money mindsets (stay tuned for more news about this!), one of the thoughts that keeps occurring to me is that, especially in business, you get out of something what you put into it. This isn’t just true when dealing …
The Difference Between Goals that Light Us Up and Goals that Shut Us Down
Goals are wonderful when they light us up and inspire us to push ourselves past previous boundaries. Goals are not wonderful when they shut us down and bring up resistance and frustration. It’s interesting to notice the “should’s” and “ought-to’s” we put on ourselves, especially when we pay attention to …