Falling Asleep at the Wheel

Have you ever had this experience? Everything’s rolling along, you have something of a routine, things in most areas of your life are pretty stable, and then you suddenly realize you’re on automatic pilot. You’re just going through the motions, and you’re bored. You say things to yourself like, sure, …

How to Handle Fear

When you read the word in orange below, notice what you feel in your body and emotions, and what thoughts you have. Ready? Fear. What happened for you? Did your stomach clench? Your shoulders tighten? Did you start having an avalanche of thoughts? Fear comes up a LOT in my …

In the Wake of the Election

Whether the person you were hoping for won or not, there is a great deal of fear in our world today.  It shows up as bullying, violent crime, suicide and more.  And the intensity and negativity of this campaign brought much of it to the forefront. While I don’t have …

Are You Comfortably Miserable?

This topic has been coming up in conversation with clients a lot lately. They’ll tell me that they didn’t realize how comfortable they’d become with the status quo despite the fact that the status quo was pretty miserable. We all get caught up in this kind of thinking sometimes. We …

Have you found your power?

A lot of the work that I do with people involves getting them in touch with their power. People often go searching for power outside of themselves. They think, “Once I learn this or experience that or align myself with this person, then I’ll be in touch with my power …

Shining the Light On Your Business and Your Life

Living a truly authentic life can be hard because it means getting rid of the gunk from the past. Continuing to clear away that stuff through energy techniques has worked for me. It’s made me able to connect with and approve of myself first instead of looking to other people …

Clearing a Path to Authenticity

In my previous post, The World is Moving Quickly. Are You Moving With It?, I discussed the danger of trying to please everybody all of the time. The real problem is that there are just too many differences in the people around you. You’ll never be able to get everybody …

The World is Moving Quickly. Are You Moving With It?

As 21st century entrepreneurs, we have to constantly expand our playing field. We simply can’t afford to sit still and keep doing what we’ve always done. The world doesn’t work that way anymore. It used to be that you could use the same business model for an entire generation. Make …

Is Your Past Sabotaging Your Present?

One problem that continues to come up with my clients – and in my own life – is this idea of not knowing who or what is driving our decisions. So often we think we’re choosing based on what we want, as though there’s some sort of pure, internal desire. …

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The Difference Between Fear and Intuition

So many people I’ve worked with have said things like, “I was going to do this but something inside told me to stop.” More often than not, the feeling they’re really talking about is the feeling of fear. Fear is a Learned Reaction Parents often use fear as a tool …