There’s a difference between having a thought in our heads about who we are and having the belief be fully embodied within ourselves. Often this will mean the difference between longing for something and truly, deeply experiencing it. When we let go of all the old thought patterns and “gunk” …
Why it’s Important to be Conscious of What We’re Reaffirming to Ourselves
In every part of our lives, it’s important to be conscious of and responsible for what we’re reaffirming to ourselves. Often, we may catch ourselves having repetitive thoughts that don’t serve us, like, “People are out to get me. This isn’t going to work. I’m not a good speaker.” Most …
Are You Allowing Money to Dictate Your Worth?
Last week, I talked a lot about what happens when we push down our fearful thoughts and try to force ourselves to feel “fine” (read more HERE). Piling new, reactionary thoughts like, “I’m fine. I can do this. People respect me” on top of fear-based thoughts only works to reinforce …