As humans, we must have some kind of motivation for change. Otherwise we’ll stay on the same path that we’re on right now. Often, that motivation is financial: when we have a particular need for money or when we see a drop in our income, we can move mountains to …
Investing in Yourself vs. “Spending Money”
When I hired my first business coach, it was a huge amount of money for me at the time. It scared me. It terrified me, actually, to invest that kind of money in myself. I’d never done anything like it before! What paying that much for coaching gave me, though, …
The Role of a Coach: More than a Mirror
I recently hired a new coach. We’ve worked together several times so far, and I’m really enjoying our process because she offers new insights into the way the world perceives me that I hadn’t previously realized and she relates to me as the greatest version of myself. I’ve heard people …
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The 3 Pieces of a Traumatic Event
Expectations and perceptions are so important. They can lift us up or hold us back, and we’re creating them all the time as we go through life. I talk to my clients a lot about specific events that have affected their perceptions and expectations of themselves and the world around …
Celebrate Your Strengths
Through my work with female entrepreneurs, it’s not uncommon to discover an underlying sense of “stuck” in any particular area. The feeling of being “stuck” is something to which everyone can relate at some point in their life; it’s the sense that you don’t know what to do next, how …
Honor Yourself and What You’ve Created
As entrepreneurs, it’s so easy for us to think that everyone knows what we know and that what seems basic to us is basic to our clients. We lose sight of the natural gifts we possess or exactly how much time and energy we’ve put into becoming the best at …