Thank you for having attended the workshop with me. It was a pleasure to share this process with you. I'm happy for you to have these materials so that you can continue to explore areas where you feel stuck or want additional insights.
Click on the titles to download the files.
- Energy Poses to Get Calm, Centered and Grounded
- What to Do When You Don't Know What to Do worksheet
- Refuturing Process MP3 recording
As you listen to the Refuturing Process recording, remember that you don't need to hold onto or mentally process the statements. Simply let them wash over you.
If you'd like to go deeper with this work, check out the following options: