We can be addicted to anything. Food, television, work, exercise, cigarettes, drugs and alcohol are some of the most discussed addictions, but habits like “judging other people” or “being too critical” also qualify as addiction. Do any of those feel familiar? Modern addictions such as constantly checking social media or …
We Give Extra Power to Things We Won’t Talk About
If you’ve ever read the Harry Potter series, you might recall that most characters are so terrified of the villain Voldemort that they won’t even utter his name. They’re too afraid of the potential ramifications to talk about him openly. Harry’s mentor, Dumbledore, refuses to let fear dictate his actions …
Why Can’t I Just Coach Myself?
In my work with clients, I specialize in helping them identify and clear out old thought patterns, habits and emotions that keep them stuck – I lovingly refer to this as “clearing the gunk.” The process I take them through removes the internal and energetic obstacles for them so they …