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A Funny Thing Happened While I Was Pole Dancing…

Control

I was taking a class called Pole Basics on Saturday.  In it, the teacher, Nikki, breaks down common spins to help us hone our moves. We were doing a round-a-bout into a pirouette and Nikki came over to observe me.  Her tip for me was not to relax into the …

Where Does Your Power Come From?

your power

People talk a lot about power – or the lack of it. “She’s a powerful person.” “I want to feel more powerful.” “I was just so stuck (meaning no power to change the situation).” Do you feel powerful? Is it possible to get more power? I’ve worked with so many …