Welcome. Here is your content for the Feel the Love Program. You're welcome to download the files to your device, or listen to them here.
I recommend you start with reading the book if you haven't already. Then start with the Energy Poses and Movements tool handout and watching the video. You can work your way down the recordings - mind, heart, body and then energy.
If you feel pulled to dive into them in a different order, follow your intuition.
Remember, this is a process, not a race. Breathe, relax, and go at the pace that's right for you.
If you'd like to stay in touch, get tips, and find out about new things I offer, sign up for my ezine here. I love having you be a part of this community, and you always have the option of unsubscribing if it no longer resonates for you.