Group energy can be powerful. Before we know it, we can get caught up in mass fear and anxiety. This means we unintentionally feed into it and keep it flowing. Doing this means we also miss opportunities for our own expansion that are inherent in the situation.

To stop the cycle and consciously create something different, we need to stop, breathe and realign. This meditation will help you do just that. Even more importantly, it'll help you open to the unique messages and gifts that are here for you.

Taking the time to listen to this meditation will contribute to your well-being, and will benefit everyone you connect with. I offer it with love and all best wishes.